The Hammer
Exclusive interviews, running tips + tricks, training plans, and more! Join our subscriber list (16,000 and growing) today!
Connect
How Ryan Adams made it back to the podium after 3 years of setbacks
Charlie Lawrence on training, fueling, recovery and the 1 percents that matter
A personal case study on Stryd and what the data actually means
Morgan McDonald on aerobic development and finding what works for you
How trusting her gut led Sage Hurta-Klecker to a historic top-3 performance in the 800m
Joan Hunter peels back the curtain on her summer training blueprint for high schoolers
From race-day mindset to training habits, Drew and Lawrence share the most common errors they see runners make at every level
A closer look at the people and philosophies behind HAX Training
Insights from Joe Klecker on how to stay sharp while running lots of miles
From Nebraska gymnast to sub-2:27 marathoner: Sara Vaughn's long road
How to keep the miles going without killing the vibe
What Reed Fischer Shares About Perspective And Performance
Why Hydration & Carbs Matter More Than You Think
Speed, Strength, Hills, Long run, Threshold, or a mix of it all?
