The Hammer
Exclusive interviews, running tips + tricks, training plans, and more! Join our subscriber list (16,000 and growing) today!
Connect
Joan Hunter peels back the curtain on her summer training blueprint for high schoolers
What Reed Fischer Shares About Perspective And Performance
From race-day mindset to training habits, Drew and Lawrence share the most common errors they see runners make at every level
A closer look at the people and philosophies behind HAX Training
Insights from Joe Klecker on how to stay sharp while running lots of miles
Powering Your Miles for Performance with Austen Dalquist
Ryan Adams on reclaiming heritage, health, and belief in pursuing his dream
A look at Ben Fleming's career built on the pursuit of what's possible
Bringing pro-level insight and authentic passion to the Hammer & Axe coaching team.
Why Hydration & Carbs Matter More Than You Think
Speed, Strength, Hills, Long run, Threshold, or a mix of it all?
Three runners, three breakthroughs, one common thread.
You don't need a perfect race. Just the right moment, and the courage to take it.
The mentors who shaped us into the coaches we are today
Wes Porter on first World Team, Top 10 all-time mark, and the confidence behind it