The Hammer
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Lawrence Van Lingen's core philosophy for smooth and confident running
Ben Fleming, Ryan Adams, and Wes Porter bring their experience and expertise to help athletes thrive
Bringing pro-level insight and authentic passion to the Hammer & Axe coaching team.
A look at Ben Fleming's career built on the pursuit of what's possible
Ryan Adams on reclaiming heritage, health, and belief in pursuing his dream
The framework to make your new year's running resolutions actually stick
Seven conversations. Seven perspectives. Here are the insights that stayed with us.
Connor McCullum’s Race to Honor His Dad and Those Fighting ALS
Our coaches' top picks for the runner in your life (you included!)
Reed Fischer reflects on a season of risk, resilience, and testing his limits
How to get back into training after a marathon and a Joan Hunter Podcast!
You've made it to race week. Here are a few reminders for the final stretch:
