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Coach Anthony Discusses FAQs From Runners On Cross Training
Get To Know Hammer & Axe's Newest Coach - Austen Dalquist
Sean Langan, PhD, Explains What Runners Need To Know About The Heat
6 Simple Tips For A Successful XC Season With Coach Austen
Preseason Focuses, Leadership Development & Team Culture
Austen's Story of RED-S and Recovery
Drew Hunter reflects on his USATF Outdoor Championship experiences and what he's learned from each
Savannah Shaw reflects on her return from injury and key lessons learned
An inside look at Katie's routine when she traveled to race in Portland last week!
Interview with CU Alum + 2x NCAA XC Champion Connor Winter
Interview with Hammer & Axe's newest coach - Katie Camarena
Interview with Natalie Tyner, founder of Nat's Sports Prep
